viernes, 14 de agosto de 2009

Avocado Salad

Avocado Salad with Feta cheese
Simple recipe for making an avocado salad to serve alongside eggs, fish, chicken or to snack on.
2 Haas Avocados
1 teaspoon Italian flat leaf parsley, chopped or cilantro(optional)
Small crumble of good feta,
pinch of kosher salt or fluer de Sel (the king of all salts)
black pepper, freshly cracked of course!
2 tbs good extra virgin olive oil (2 spoons)

1. Slice avocado carefully cutting around the pit, open avocado, remove pit and scoop out flesh with a spoon and place in bowl.
2. Add all other ingredients and gently mix , try not to break up ingredients, we are not looking for mush. It should be chunky.

This is a very healthy salad, with perfect fats, plenty of minerals and vitamins. Use as a side dish for grilled meat, with eggs, or with chips.

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